Super Bowl Baked Veggie Quesadilla Squares

Highlighted under: Instant Inspiration

I absolutely love creating quick and delicious appetizers for gatherings, and these Super Bowl Baked Veggie Quesadilla Squares are a staple in my kitchen. The combination of colorful vegetables and gooey cheese packed into crispy tortillas is always a hit at any party! Plus, they’re incredibly easy to customize depending on what you have on hand or your guests' preferences. Whether you’re watching the game with friends or hosting a casual get-together, these quesadilla squares will surely delight everyone at the table.

Olwen Bradford

Created by

Olwen Bradford

Last updated on 2026-01-14T07:09:41.112Z

When I first experimented with these veggie quesadilla squares, I was amazed at how versatile the recipe could be. I started with a basic filling of bell peppers, onions, and mushrooms, but soon added some black beans and corn for extra flavor. The key is to cook the veggies just enough so they retain some crunch, which balances well with the melted cheese. These squares are perfect for sharing and are a healthier twist on traditional game-day snacks!

I’ve also found that broiling them for a minute or two at the end gives them an irresistible golden crisp finish. This not only enhances the texture but also keeps the filling firm and cohesive. Trust me; your guests will be reaching for seconds!

Why You'll Love This Recipe

  • Crispy on the outside and cheesy on the inside
  • Packed with colorful veggies and bursting with flavor
  • Easily customizable to fit your family’s taste preferences

Preparation Tips

When preparing the veggie filling, ensure that you sauté the vegetables until they are just tender but still vibrant. This process typically takes around 5-7 minutes. You want the onions to become translucent rather than browned. Keep the heat at medium; too high and the veggies may scorch while undercooking the black beans and corn, resulting in an uneven texture.

For a richer flavor, consider marinating the diced bell peppers and onions in olive oil and garlic powder for about 10 minutes before cooking. This helps to infuse them with flavor and ensures they cook evenly when added to the skillet.

Customizing Your Quesadilla Squares

One of the great advantages of this recipe is its versatility. You can easily swap the black beans for refried beans or even lentils for a different texture and taste. Similarly, if you’re short on veggies, try adding some spinach or zucchini, or whatever seasonal vegetables you have handy. Just be sure to chop them finely to ensure even cooking.

If you're looking to spice things up, consider adding sliced jalapeños or a sprinkle of red pepper flakes to the filling. Alternatively, swap out the cheddar cheese for pepper jack cheese for an extra kick. Feel free to experiment to find combinations that suit your taste!

Serving and Storing Suggestions

These quesadilla squares are best enjoyed fresh from the oven, but they can be made ahead for convenience. If you want to prep them in advance, assemble the quesadillas without baking, and store them in the refrigerator, layered between parchment paper for up to a day. When ready to serve, just pop them in the oven as directed, adding a few extra minutes to account for their cold temperature.

For leftover quesadilla squares, store them in an airtight container in the refrigerator for up to three days. To reheat, bake them in the oven at 375°F (190°C) for about 8-10 minutes or until heated through and crispy again. This method helps to retain their crunch, making them almost as delightful as when they were freshly baked.

Ingredients

Gather these ingredients to make your delicious veggie quesadilla squares!

Ingredients

  • 4 large flour tortillas
  • 1 cup shredded cheddar cheese
  • 1 cup diced bell peppers (any color)
  • 1 cup chopped mushrooms
  • 1/2 cup chopped onions
  • 1 cup black beans, rinsed and drained
  • 1 cup corn (fresh or frozen)
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Sour cream and salsa for serving (optional)

Once you have all your ingredients ready, you can start assembling your quesadilla squares.

Instructions

Follow these simple steps to prepare your Super Bowl Baked Veggie Quesadilla Squares!

Prepare the Veggies

In a skillet, heat olive oil over medium heat. Add the diced bell peppers, onions, and mushrooms. Sauté for about 5-7 minutes until slightly softened. Stir in the black beans, corn, garlic powder, salt, and pepper. Cook for another 2 minutes and remove from heat.

Assemble the Quesadilla Squares

Lay a tortilla flat on a cutting board and sprinkle half of it with a layer of cheddar cheese. Spoon the veggie mixture over the cheese and add a bit more cheese on top. Fold the tortilla over to create a half-moon shape. Repeat with remaining tortillas.

Bake the Quesadillas

Preheat your oven to 400°F (200°C). Place the folded quesadillas on a baking sheet lined with parchment paper. Bake for about 10 minutes, then flip and bake for an additional 5 minutes until golden and crispy.

Cut and Serve

Once done, remove from the oven and let cool for a minute. Cut each quesadilla into squares and serve warm with sour cream and salsa on the side.

Enjoy this delicious appetizer at your next gathering!

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Pro Tips

  • For extra flavor, try adding spices like cumin or paprika to the veggie filling. You can also swap out the cheese for a dairy-free alternative if needed!

Ingredient Roles

The role of cheese in this recipe is crucial. It not only binds the fillings together but also adds that coveted cheesy stretch that makes quesadillas so appealing. Choosing a combination of cheeses can elevate the flavor. For instance, mixing cheddar with Fontina or mozzarella can create a melty texture that enhances the overall experience.

Vegetables play an integral part by providing both color and nutrition. Bell peppers add sweetness and crunch, while corn lends a touch of sweetness. The combination not only vibrantly colors the dish but also ensures every bite packs a flavorful punch. When choosing vegetables, opt for seasonal, fresh varieties for the best taste.

Troubleshooting Common Issues

If your quesadillas are coming out soggy, check your vegetable preparation. Make sure to sauté the veggies until they are just tender and to let any excess moisture evaporate before assembling. This prevents water from seeping into the tortillas, which can make them limp instead of crispy.

Another potential issue might be uneven cooking when baking. If you have a standard oven, rotate the baking sheet halfway through the cooking time. This encourages even heat distribution and ensures that every quesadilla is crispy and golden on both sides. If you notice some browning more than others, consider lowering the oven temperature slightly next time.

Questions About Recipes

→ Can I use different vegetables?

Absolutely! Feel free to get creative with seasonal vegetables or whatever you have on hand.

→ Can these be made ahead of time?

Yes, you can prepare the filling and assemble the quesadillas ahead of time, then just bake them right before serving!

→ How do I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven for the best texture.

→ Can I freeze these quesadilla squares?

Yes! Freeze them after baking, and then reheat directly from frozen in the oven when you’re ready to enjoy.

Super Bowl Baked Veggie Quesadilla Squares

I absolutely love creating quick and delicious appetizers for gatherings, and these Super Bowl Baked Veggie Quesadilla Squares are a staple in my kitchen. The combination of colorful vegetables and gooey cheese packed into crispy tortillas is always a hit at any party! Plus, they’re incredibly easy to customize depending on what you have on hand or your guests' preferences. Whether you’re watching the game with friends or hosting a casual get-together, these quesadilla squares will surely delight everyone at the table.

Prep Time20 minutes
Cooking Duration15 minutes
Overall Time35 minutes

Created by: Olwen Bradford

Recipe Type: Instant Inspiration

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

Ingredients

  1. 4 large flour tortillas
  2. 1 cup shredded cheddar cheese
  3. 1 cup diced bell peppers (any color)
  4. 1 cup chopped mushrooms
  5. 1/2 cup chopped onions
  6. 1 cup black beans, rinsed and drained
  7. 1 cup corn (fresh or frozen)
  8. 1 tablespoon olive oil
  9. 1 teaspoon garlic powder
  10. Salt and pepper to taste
  11. Sour cream and salsa for serving (optional)

How-To Steps

Step 01

In a skillet, heat olive oil over medium heat. Add the diced bell peppers, onions, and mushrooms. Sauté for about 5-7 minutes until slightly softened. Stir in the black beans, corn, garlic powder, salt, and pepper. Cook for another 2 minutes and remove from heat.

Step 02

Lay a tortilla flat on a cutting board and sprinkle half of it with a layer of cheddar cheese. Spoon the veggie mixture over the cheese and add a bit more cheese on top. Fold the tortilla over to create a half-moon shape. Repeat with remaining tortillas.

Step 03

Preheat your oven to 400°F (200°C). Place the folded quesadillas on a baking sheet lined with parchment paper. Bake for about 10 minutes, then flip and bake for an additional 5 minutes until golden and crispy.

Step 04

Once done, remove from the oven and let cool for a minute. Cut each quesadilla into squares and serve warm with sour cream and salsa on the side.

Extra Tips

  1. For extra flavor, try adding spices like cumin or paprika to the veggie filling. You can also swap out the cheese for a dairy-free alternative if needed!

Nutritional Breakdown (Per Serving)

  • Calories: 250 kcal
  • Total Fat: 10g
  • Saturated Fat: 4g
  • Cholesterol: 15mg
  • Sodium: 350mg
  • Total Carbohydrates: 30g
  • Dietary Fiber: 5g
  • Sugars: 3g
  • Protein: 8g