Sliders with Roasted Sweet Potato

Highlighted under: Instant Inspiration

I absolutely love making sliders with roasted sweet potato for a quick, nutritious meal that feels indulgent yet wholesome. The combination of the creamy sweet potato and savory toppings creates a delightful contrast that tantalizes the taste buds. Each bite is bursting with flavor, and they are perfect for lunch or a satisfying snack. I also enjoy using different types of buns and toppings to give each slider a personal twist. Let’s jump into this delicious recipe that is sure to impress family and friends!

Olwen Bradford

Created by

Olwen Bradford

Last updated on 2026-01-05T21:13:34.649Z

When I first experimented with roasted sweet potato sliders, I was pleasantly surprised by how the sweetness of the potatoes balanced perfectly with savory toppings like avocado or pickled red onions. I recommend taking the time to roast the sweet potatoes until they are tender and slightly caramelized; this enhances their natural sweetness and flavor. Using different spices for seasoning can also elevate the dish significantly.

Through trial and error, I learned that the key to the perfect slider is a balance of textures. The softness of the roasted sweet potato with a crunchy topping like slaw creates an exciting bite. I also suggest toasting the buns lightly to add an extra layer of flavor and texture.

Why You Will Love This Recipe

  • Deliciously sweet and savory flavor combination
  • Perfectly roasted sweet potatoes that enhance any meal
  • Customizable toppings to suit your taste preferences

Perfecting the Sweet Potato

Sweet potatoes are the star of this slider recipe, not only for their subtle sweetness but also for their nutritional benefits. When dicing the sweet potatoes, aim for uniform pieces, about 1-inch in size, to ensure even cooking. This will help them roast more consistently, caramelizing nicely and developing a great texture without burning. If you're looking for a shortcut, you can use pre-diced sweet potatoes available at many grocery stores, saving you some prep time.

For an added depth of flavor, consider adding spices to the sweet potatoes before roasting. A sprinkle of smoked paprika or cumin not only complements their natural sweetness but also adds a lovely warmth. Roasting brings out their caramel notes, so keep an eye on them in the last few minutes to achieve that perfect golden hue, which signifies they are ready to be taken out of the oven.

Assembling Your Sliders

When it comes to assembling your sliders, the order of ingredients matters. Start with the roasted sweet potatoes for a solid base, ensuring they soak up some of the bun's moisture without making it soggy. Follow up with avocado slices, which provide a creamy texture that pairs beautifully with the sweet potatoes. The pickled red onions not only add a tangy kick but also serve as a crunchy contrast, enhancing the overall mouthfeel of the slider.

Consider using a variety of buns to keep things interesting. Whole grain, brioche, or even gluten-free options can change the character of these sliders entirely. Sometimes, I like to slather a bit of hummus or spicy aioli on the buns for an additional layer of flavor, which can elevate the dish further. Don't forget to serve these sliders with a side of your favorite dipping sauce or a light salad for a refreshing meal.

Ingredients

For the Sliders

  • 2 medium sweet potatoes, peeled and diced
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 4 small slider buns
  • 1 avocado, sliced
  • 1/2 cup pickled red onions
  • Fresh arugula or spinach

Instructions

Instructions

Roast the Sweet Potatoes

Preheat your oven to 400°F (200°C). Toss the diced sweet potatoes in olive oil, salt, and pepper. Spread them on a baking sheet and roast for about 25 minutes until tender and caramelized.

Assemble the Sliders

Once the sweet potatoes are done, slice your slider buns and lightly toast them. On each bun, layer roasted sweet potatoes, slices of avocado, pickled onions, and a handful of arugula.

Enjoy!

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Pro Tips

  • Feel free to customize your sliders with additional toppings such as feta cheese or a spicy aioli for an added kick. For a vegan option, skip the avocado or replace it with hummus.

Storage and Make-Ahead Tips

These sliders can be a fantastic make-ahead meal. You can roast the sweet potatoes a day in advance and store them in an airtight container in the fridge. When you're ready to eat, simply reheat them in the oven for about 10 minutes at 350°F (175°C) to revive their texture. This not only saves time but also makes them perfect for busy weekdays or last-minute gatherings.

If you're looking to freeze the sweet potatoes, let them cool completely and then freeze them in a single layer on a baking sheet. Once frozen, transfer them to a freezer bag for up to three months. When you want to use them, defrost in the refrigerator overnight before reheating. This way, you can enjoy these sliders even when you're short on time.

Flavor Variations

Feel free to get creative with toppings! Feta cheese, crumbled goat cheese, or fresh herbs like cilantro or parsley can add unique flavors to your sliders. If you're a fan of spice, top them with jalapeños or a drizzle of sriracha to give your sliders an extra kick. Each variation allows you to explore new flavor profiles, making every experience with this recipe feel fresh and exciting.

If you want to switch things up, consider adding a protein component like grilled chicken or chickpea patties. This can turn the dish into a more robust meal, particularly if feeding a hungry crowd. Just ensure that any additional protein complements the natural sweetness of the sweet potatoes for a harmonious balance.

Questions About Recipes

→ Can I prepare the sweet potatoes in advance?

Yes, you can roast the sweet potatoes a day ahead and store them in the refrigerator. Reheat before assembling your sliders.

→ What sides go well with these sliders?

These sliders pair perfectly with a light salad, sweet potato fries, or a refreshing coleslaw.

→ Can I make these sliders gluten-free?

Absolutely! Use gluten-free buns or lettuce wraps for a lighter option.

→ How can I store leftovers?

Store any leftover sliders in an airtight container in the fridge for up to two days. Reheat in the oven for best results.

Sliders with Roasted Sweet Potato

I absolutely love making sliders with roasted sweet potato for a quick, nutritious meal that feels indulgent yet wholesome. The combination of the creamy sweet potato and savory toppings creates a delightful contrast that tantalizes the taste buds. Each bite is bursting with flavor, and they are perfect for lunch or a satisfying snack. I also enjoy using different types of buns and toppings to give each slider a personal twist. Let’s jump into this delicious recipe that is sure to impress family and friends!

Prep Time15 minutes
Cooking Duration25 minutes
Overall Time40 minutes

Created by: Olwen Bradford

Recipe Type: Instant Inspiration

Skill Level: Intermediate

Final Quantity: 4 servings

What You'll Need

For the Sliders

  1. 2 medium sweet potatoes, peeled and diced
  2. 1 tablespoon olive oil
  3. Salt and pepper to taste
  4. 4 small slider buns
  5. 1 avocado, sliced
  6. 1/2 cup pickled red onions
  7. Fresh arugula or spinach

How-To Steps

Step 01

Preheat your oven to 400°F (200°C). Toss the diced sweet potatoes in olive oil, salt, and pepper. Spread them on a baking sheet and roast for about 25 minutes until tender and caramelized.

Step 02

Once the sweet potatoes are done, slice your slider buns and lightly toast them. On each bun, layer roasted sweet potatoes, slices of avocado, pickled onions, and a handful of arugula.

Extra Tips

  1. Feel free to customize your sliders with additional toppings such as feta cheese or a spicy aioli for an added kick. For a vegan option, skip the avocado or replace it with hummus.

Nutritional Breakdown (Per Serving)

  • Calories: 320 kcal
  • Total Fat: 10g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 180mg
  • Total Carbohydrates: 52g
  • Dietary Fiber: 8g
  • Sugars: 10g
  • Protein: 8g