Jamaican Coconut Spiced Black Beans

Name: Jamaican Coconut Spiced Black Beans
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Ingredients: 2 cans black beans, rinsed and drained; 1 cup coconut milk; 1 medium onion, chopped; 2 cloves garlic, minced; 1 teaspoon ground cumin; 1 teaspoon ground coriander; 1 tablespoon curry powder; Salt and pepper to taste; Fresh cilantro for garnish

Highlighted under: Local Inspiration

I’ve always had a love for Caribbean flavors, and these Jamaican Coconut Spiced Black Beans have become a staple in my kitchen. The combination of coconut milk and warm spices not only elevates the humble black bean but also brings a vibrant taste to any dish. I love serving these beans with rice or as a filling in tacos. In just under 30 minutes, you can whip up this delicious, vegan-friendly dish that is perfect for any occasion.

Created by

Olwen Bradford

Last updated on 2026-01-14T08:37:34.985Z

When I first tasted Jamaican Coconut Spiced Black Beans at a local restaurant, I was mesmerized. I knew I had to recreate the dish at home, and after several attempts, I perfected a recipe that brings a taste of the Caribbean to my kitchen. The warm spices and creamy coconut meld together beautifully, making this dish a favorite for both family and friends.

One key tip I learned during my trials is to let the spices bloom before adding the beans. This technique truly enhances the flavors, making every bite a delightful experience. Trust me, once you try this method, you won't go back to your old ways!

Why You Will Love This Recipe
Rich and creamy coconut flavor that comforts the soul
A perfect blend of spices that awakens your taste buds
Quick and easy to prepare, making it ideal for busy weeknights

Understanding the Ingredients

The star of this dish is undoubtedly the black beans. Not only are they packed with protein and fiber, but their creamy texture becomes even more indulgent when combined with coconut milk. I recommend using canned black beans for convenience, but if you prefer to cook them from dried, be sure to soak them overnight and simmer until tender, which can take two hours depending on the variety.

Coconut milk adds richness and a subtle sweetness that balances the earthy flavors of the beans. When selecting coconut milk, choose full-fat for the creamiest results, and shake the can well before opening to ensure that the cream is evenly distributed. For a lighter version, you can opt for light coconut milk, but keep in mind that it may alter the dish’s creamy depth.

Mastering the Technique

Sautéing the onion until it's translucent not only softens its bite but also allows for a sweet base to develop which enhances the overall flavor of the dish. You’ll know it’s ready when it starts to look glossy and gives off a pleasant aroma. This step is crucial; skipping it might result in raw onion notes that can overpower the beans.

When adding the spices, make sure to stir them in well while sautéing. This ‘blooming’ process maximizes the spices' flavors, bringing out their full potential. Allow them to cook for about two minutes, keeping an eye on them to prevent burning. If they start to look dry, you can add a splash of coconut milk to keep them from browning.

Ingredients

Gather these fresh ingredients for a flavorful dish!

Ingredients

2 cans black beans, rinsed and drained
1 cup coconut milk
1 medium onion, chopped
2 cloves garlic, minced
1 teaspoon ground cumin
1 teaspoon ground coriander
1 tablespoon curry powder
Salt and pepper to taste
Fresh cilantro for garnish

These ingredients will give you a deliciously spiced experience!

Instructions

It's time to cook! Follow these simple steps.

Sauté the aromatics

In a large skillet over medium heat, add a splash of oil and sauté the chopped onion until translucent. Add the minced garlic and cook for an additional minute until fragrant.

Add the spices

Stir in the ground cumin, coriander, and curry powder. Cook for about 2 minutes, allowing the spices to bloom and create a fragrant base.

Incorporate the beans

Add the rinsed black beans and coconut milk to the skillet, stirring well to combine. Season with salt and pepper to taste.

Simmer and serve

Let the mixture simmer for 15 minutes, allowing the flavors to meld. Serve hot, garnished with fresh cilantro.

Enjoy your festive meal!

Pro Tips

Feel free to adjust the spices according to your preference, and try adding a squeeze of lime for a fresh kick!

Tips for Perfect Black Beans

Adjust the seasoning according to your taste. Black beans are naturally rich, so I suggest starting with a small amount of salt and pepper, tasting as you go. Remember, adding more salt can enhance the flavors significantly. You might also consider incorporating a splash of lime juice before serving for a zesty kick that counterbalances the richness of the coconut.

If you prefer a bit of heat, feel free to add a diced jalapeño or a pinch of cayenne pepper during the sautéing process. This addition not only heightens the flavor but also adds an exciting layer of complexity to the dish.

Storage and Make-Ahead Options

These Jamaican Coconut Spiced Black Beans can be made ahead and stored in the refrigerator for up to four days. The flavors continue to improve as they sit, making them a great option for meal prep. To reheat, gently warm them on the stovetop over low heat, stirring occasionally until heated through. You may want to add a little coconut milk or water to loosen the mixture as it thickens in the fridge.

If you want to freeze the leftovers, place them in an airtight container, and they can last in the freezer for up to three months. Thaw overnight in the fridge before reheating. This dish is incredibly versatile, so consider using it as a filling for burritos or as a topping for nachos when serving a crowd.

Questions About Recipes

→ Can I use dried black beans instead of canned?

Yes, but you'll need to soak and cook them beforehand to ensure they are tender.

→ How can I make this dish spicier?

Add some chopped jalapeños or a pinch of cayenne pepper while cooking.

→ Can I prepare this ahead of time?

Absolutely! You can refrigerate the leftovers and reheat them when ready to serve.

→ What can I serve with Jamaican Coconut Spiced Black Beans?

These beans pair wonderfully with rice, tortillas, or as a side to grilled meats.